Print RSS
 

Small Business Revitalization Blog

Small Business Coaching: Revive Your Profits, Revitalise Your Perspectives, Reinvigorate Your People

What Is Beyond Meditation?

 

Do you meditate to keep yourself on track?  For many years whenever I negotiated my job conditions with a new employer, I also negotiated time to go to my weekly personal meditation session with my then mentor.  A lot of employers found it a little strange, but I never had anyone say no!!!

The funny thing was, despite my commitment to the meditation cause, meditation didn’t really ever work for me in the ways I hoped.  I spent hours a day meditating for many years and there was very little to show for it – I was still the world’s most incredible over-thinker… and I still did not have the space and peace that I desired.  

The Huffington Post talks about the daily habits of wealthy successful business leaders who use meditation and mindfulness techniques to superpower their capacities… that was my target with meditation too– until I became aware of even more creative, generative possibilities that took a lot less time and gave me a lot more ease.

Here’s the thing… meditation is designed to give your brain space.  To stop you thinking.  To have you just BE.  We have been presented with one basic way to meditate – sit still and empty your mind.  And while there are lots of variations to that theme, it just doesn’t work for some people.

Now I use other tools to create total space in my brain… and in my body… and these tools exponentialize my awareness far beyond anything I experienced with meditation.  I am happier, healthier and way more creative than I ever was when I was meditating.  Here’s why…     

  • I let go of having to use the ‘right’ process… and started to use what was actually working for me.
  • I found other variations of meditation that the purists would judge as ‘wrong’ – and yet they create a greater result for me.  I have more space, ease and peace now than I have ever had!
  • In discovering over 20 ways to create that space, I can have it wherever I am, whenever I need, without having to do something ‘significant’ to create it.  

Are you curious yet?  What if you had a toolbox that would allow you to create far beyond what most people imagine possible?  Here’s three things you can play with to see what works for you!!

  1. Move your body rhythmically – whether it be a run at lunchtime, a walk and talk meeting, or some stretches in a park.  Allowing your body to move and being totally present with your body will free up your mind!
  2. Ask questions.  My current  favourites are “What space can I be right now?  How much space can I be here?”  And you don’t even have to ask out loud – ask quietly in your head while everyone around you is losing theirs and you may be surprised at what shows up!!!
  3. BE present.  When we are present with what is, rather than what ‘should’ be, we tap into an awareness that is different to the busyness in our head.  What if you BE with what is and stop judging it?  Have you noticed how much head chatter is actually judgment of what is right or wrong?  What if it just is?  And what if you can contribute your presence and energy to creating something different… IF that is what you desire?

And know this… whatever works for you works for you… please stop trying to fit into other people’s realities around what works for them!   So many well-meaning people tell me I need to meditate.  I am grateful for their point of view.  AND I’m not going to buy it… what works for me right now is what works for me!!

Do you do something different than the ‘norm’ to create space, ease and peace?  What unexpected thing is it that superpowers your possibilities in business?  I would love to know!|

Image Credit

Read More

Are You Solving Problems Or Out-Creating?

 

I have a mentor who sees the world totally different to almost anyone on the planet.  His unique views on business make a lot of sense and he creates his businesses from an energy that is all about out-creating rather than problem-solving.  Why?  Because it works!

“Problem-solver” is a label much touted as a good thing in most businesses. The funny thing is, if you are a problem-solver, then you are always going to be creating problems to solve.  Oops!!  How is that working for your business?  Are you a little tired of fixing the problems in your business that you are creating? (Truly, if they are there, you are creating them somehow!)  Is it time to create a greater possibility?  One that could be fun for you?

A business truly focused on growth will create from an energy of out-creating, rather than problem-solving.  Look at how Apple began – they weren’t solving a problem, they were creating something totally different.  Richard Branson doesn’t solve problems; he out-creates the really average stuff that is on offer by his ‘competition’.

Two weeks ago I asked my mentor a few questions about people copying me (there seemed to be a  trend on that!) and he showed me an energy of out-creation that was far beyond what I have been playing with.  Out-creation is ALWAYS a more generative strategy than copying or competing (just in case you were wondering!!)

This week I came up with a new business model for one of my businesses that has the potential to make it into everything I have been asking it to be!  On a much larger scale… with a lot less of my time… that no-one else is doing… and in a way that would be way more fun for me!  How does it get better than that?

Here’s how it gets even better… I come up with another 10 business models that are game changers.  It really is that simple.  I became aware that the only ‘problem’ I had been creating in this business was not allowing it to be big enough… or amazing enough... or creative enough… or DIFFERENT enough!  Cute… not bright.  Changes are afoot!  

So, you could ask your business this question… and be willing for inspiration to come from anywhere…

“What could I be or do today that would allow me to outcreate myself right away?”

 And if you would like to know more about how to create a whole lot of this in your business, here are some choices:

If you have been thinking too small, now is the time to outcreate everything you have ever dreamed of.  Go Play!

Read More

Business Beyond... Limitations

Have you ever looked at business and thought "There must be an easier way than this"?  Together with Diva Diaz, I am hosting a free teleclass where we take business to places it has never been before!

    What is business beyond your limitations?
    Beyond money?
    Beyond success?
    Beyond everything you see right now?

Would you like to come play with us as we create some new possibilities for how business could be? If you could create business the way YOU would truly like to, what would it be? What are your limitations in business? What are you doing with them? Can you change them? And if so, how can you change them?

This is just one of the many ways in which we approach business differently. For us, business is something that is totally mutable and changeable and in this class we will show you exactly how you can change ANYTHING in business.

What contribution is your business asking for that would create a totally different possibility for you and your business?

This free 45 minute content rich class is on March 13th - via telephone, wherever you are!  You must sign-up to receive the call-in details! The call will be recorded and made available to those who are signed up.

Read More


Recent Posts


Tags


Archive